Chọn C
Ta có
\(z^{2} +1=2\sqrt{2} i\Leftrightarrow z^{2} =-1+2\sqrt{2} i\Leftrightarrow z^{2} =\left(1+i\sqrt{2} \right)^{2} \)
\(\Leftrightarrow \left[\begin{array}{l} {z_{1} =1+i\sqrt{2} } \\ {z_{2} =-1-i\sqrt{2} } \end{array}\right. \)
Vậy \(T=\left|z_{1} \right|+\left|z_{2} \right|=2\sqrt{3} .\)