In New Zealand, I completed my Bungee with Nevis. I am acrophobic, which means that if I stand above the third story and stare vertically below, my head spins. Except for heights, I am an adventurous person. So I chose Bungee Jumping. Also, unlike other adventure attractions that force you to jump, bungee requires you to select to walk over the edge, with no one pushing you. Despite my adventurous nature, I realized I could not accomplish it on my own. My spouse chose to do it, so I accompanied him to the bungee jumping location.
They have a swing option at the Nevis site, yes, an actual swing that hangs between two cliffs in a valley. I chose that because, like other adventurous rides, it sort of happens to you. You lay on it and they throw you, leaving you with no control. That was something I preferred. I could also ride double with my spouse, so I had the security of having him with me. We sat on the swing, and I was holding his hand tightly and nervously as they strapped us in. They then hurled us off the cliff!!!!
The 'heart in the mouth sensation and the 'oh what crap have I done feeling last less than 5 seconds. They break the fall even further! We were hanging between the two sides after that, but we felt nothing! It was little more than a playground swing, and the height above ground level made no difference. After the first 3 seconds, it actually became boring! It helped me overcome my fear in part!
And then, while I was still pondering whether or not to bungee jump, I noticed a fairly old lady standing there, looking a little heavy, with no emotion on her face. She strapped herself in, moved to the edge, and leapt over without hesitating on the count of three. Her expression was devoid of any delight, excitement, or terror. She simply did it with a moderately bored expression, as if it were a daily ritual like brushing her teeth. That piqued my interest and hooked me.
I climbed the cliff and gazed down; my head did not shake. That was when I realized that vertical sharp falls cause acrophobia, yet gazing over a cliff with water running below did not actually make me dizzy! So I registered. I felt excited rather than terrified. And it all came to pass. I walked towards the edge after the guy strapped me up. He told me not to look down and instead to walk out into the open, facing straight ahead. He tallied... 3.. 2.. 1.. I just did it without worrying about it.
Because I knew if I considered it, I would never attempt it. My heart was in my mouth the second I leapt, and I wondered why the hell I had unleashed this crazy on myself. I wanted to yell but it was over before I could! yeah! That was it! That 'heart in the mouth' fear sensation lasts only 3-4 seconds. I figured your body gets adapted to the fall afterwards when, and the terror just goes away! Beyond that, the rope and other gear connected to you help to break the fall. So you are just at the mercy of gravity for a few seconds. After then, it feels like a regulated fall.
There comes a point when you are hanging upside down and you feel nothing! When viewed from afar, it appears terrifying, yet when you are suspended and hung upside down, you feel nothing! You do not even notice that the world has turned upside down! At that point, I was told to pull a cord that held me upright. It does not matter that you are several feet over a river and hanging in a valley once you sit upright; it just feels like a kindergarten swing.
The whole thing appears to be quite scary, but much like anything else—marriage, having children, swimming, driving, etc.—it appears to be scarier when you think about it and view it from a remote site, rather than when you really do it! So, I say to you out there, go ahead and do it!